January 13, 2006

• Taking a day off the Gym

  I'm drained right now... I push myself too much but it's so good for me.  On Tuesday, I rode a machine entitled "The Mudslinger". This is a normal Eliptical machine that has the resistance cranked to 'mud-like' movments as you endlessly push and push.... Well I pushed myself a little too hard to the point that I felt both knees twinge for a brief second... I stopped right then and there. Stretched out again and continued onto another part of my workout.

  I've been going to the gym everyday this week and doing my workout and the 30mins of cardio. What I have to stop doing is eatting beforehand... But, I hate eatting late at home, it's just easier this way and I can get what I want and still get to chat with all the waitresses. I'm a regular. They don't really know me by name, but they know me I'm pretty regular in what I order, for the most part. I'll usually sit at the bar, order a Crown and Coke (Is there nothing better to have before a movie, or after a long day at work? There is? Do tell...) order a burger or chicken wrap and chat it up with the staff.

  It's like I'm Dr. Krane on the set of Cheers... well almost... But, I'm just as Dashing as James Bond, or so I think

  I'll post something more in a bit, want to continue that website development DVD's before BWL tonight.... and I'm into the positive of DKP

  Vx still creating

  • 5:12 pm
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